About Us
We believe that every conversation holds the potential for insight and change. At Converse Therapy, we create space for meaningful dialogue — where you can feel heard, understood, and supported as you navigate life’s challenges.
Services
I offer individual therapy for teens (ages 14+) and adults, supporting clients through a range of life challenges and mental health concerns. Therapy can provide a space to explore emotions, gain new perspectives, and build effective tools for coping and growth.
Areas of focus include:
Anxiety and stress management
Depression and low mood
Relationship and family challenges
Self-esteem and identity exploration
Life transitions and decision-making
Emotional regulation and coping skills
Approaches
My approach to therapy is integrative and client-centered, recognizing that each person’s story, strengths, and needs are unique.
Family Systems Therapy
Cognitive Behavioural Therapy
Rogerian Therapy
Existential
Dialectical Behavioural Therapy
Booking
I currently offer virtual sessions through a secure video platform. To view availability and book an appointment, please visit my online booking page:
Name
I have worked with diverse populations, children, and adolescents for over 10 years. This experience inspired a career shift toward becoming a therapist, driven by a deep commitment to supporting people as they navigate challenges and pursue personal growth.
I offer an integrative, client-centered approach that is tailored to each person and their unique circumstances. My work is primarily informed by family systems, cognitive-behavioral therapy (CBT), and relational approaches — with a focus on understanding patterns, building practical skills, and exploring the impact of relationships on well-being. I am dedicated to creating a non-judgmental, empathetic, and collaborative space where clients feel heard, respected, and supported.
I work with individuals aged 14 and older on a range of concerns, including relationships, stress, anxiety, and depression.
Name
Psychotherapist